This Little Note..

everyone

I have a progressive brain disability

I try to manage it to the best of my ability

I write my movements in a book

If I don’t I get stuck

What I did yesterday is a mystery

Therefore it's important I catalogue my history

What I did this morning isn’t very clear

I don’t want my memories to just disappear

In ten minutes time it's likely I will have forgotten what I wrote;

Within this little note